The Experience

On-The-Go Healthy Meals in Southbury, CT

Mission Salad, the sister concept of Lucas Local Oyster Bar and Centrico, Part of The Lucas Hospitality Group, offers fresh salads, poke bowls, salad wraps, and grain bowls, with "on-the-go" and "always made with a healthier lifestyle" in mind. Catering services are also available for the home or the office.

Our menu is complete with a variety of healthy meals, including soups, wraps, poke bowls, and salads on the go. We are proud to serve customers throughout the Southbury, Roxbury, Brookfield, Newtown, Oxford, and Woodbury, CT areas. Connect with our healthy restaurant to learn more about our menu or to place an order today!

What Makes a Salad a Great Snack When You're On the Go?

If you only have limited time in a day to grab something to eat, a salad is a great choice - especially if you choose your ingredients mindfully. Salads that combine different combinations of food including carbohydrates, protein, vegetables, and healthy fats will give you plenty of nutrition and keep you going for the rest of the day. Here are just a few ways that a salad on the go can benefit your health: 

• Keep You Full: One of the most important parts of eating mindfully is to keep your calories in check. This can be difficult to do if the mid-afternoon snack cravings hit! A well-proportioned salad that contains a variety of ingredients will keep you full until dinner time, letting you continue checking items off your list without having to take the time to snack. 
• Provide Nutrition: A salad on the go is an easy way to get the nutrients you need! Our menu contains delicious whole ingredients that will help you meet your nutrition goals and keep your body healthy. 
• Quick to Assemble: If you have a busy schedule, a salad is the perfect option. Our ingredients are easy and fast to throw together, giving you a hearty meal in just a few moments.
• Easy to Eat on the Go: In an ideal world, we will always be able to set aside time to enjoy a break and a meal - but reality does not always permit such things. Fortunately, our salads on the go are easy to enjoy at any speed, whether you are grabbing a few bites between meetings or enjoying the entire thing in one sitting. 

At Mission Salad, we understand how busy life in the greater Brookfield, Roxbury, Oxford, Woodbury, Southbury, and Newtown, CT area can get. Our poke bowls and salads on the go give you the perfect opportunity to enjoy a hearty meal while getting to your next destination. Stop in to our healthy restaurant today to place your order!

Stop in to Try a Poke Bowl or Salad On the Go!

Everyone knows that eating a salad once in a while can be a healthy choice, especially if clean eating is one of your goals. A healthy salad can deliver your daily dose of fruits and vegetables; it will also provide plenty of fiber, helping you stay full for longer. Likewise, poke bowls can also be an excellent choice for those seeking a healthy alternative. For anyone interested in losing weight, salads and poke bowls can help you cut calorie consumption and curb your appetite. Salads are full of water, helping you properly hydrate and helping you feel more comfortable during hot summer weather. 

At Mission Salad, we want to make it as convenient as possible to enjoy your daily salad or poke bowl. In addition to offering our salads in traditional full or half sizes, you can choose to convert any of them into a wrap! Our salads can be wrapped in a whole wheat flour tortilla, providing you with even more nutrients and allowing you to enjoy your salad on the go. Stop in today to place an order!